The rise of MMA and BJJ has popularized the techniques that put people to sleep and chokes are exactly one half of the techniques in submission grappling that are used to win a match. Within chokes, there are neck cranks,
Strongest Choke in BJJ
5 Common Mistakes White Belts Make
Listed here are some of the most common newbie white belts do when sparring in BJJ. I think most of the jiu jitsu community has been guilty of some of these. 1. Crossing your feet when you have the back